Welcome to Samata Yoga Therapy for Optimal Health and Peace of Mind

Assisting my clients in their quest for optimal health and peace of mind is the highest goal of Samata Yoga Therapy and Well-Being Coaching. As a healing facilitator I work to guide my clients toward an understanding of their own healing capacity. It is with this awareness that they can beging to reclaim the health and harmony that is their true nature. Samata means balance and even mindedness. The Bhagavad Gita, one of the oldest and most revered texts of India, says that "yoga is evenness of mind--a peace that is ever the same." Peace and harmony prevail when body, mind and emotions are in balance.

Helping my clients and students to build a practical and sustainable program into their lives is an absolute priority in the work that I do. When I receive testimonial statements from my clients both verbal and written, that the work that we did together has become a part of their lives, I truly feel that I have been of service.

Gayle Fleming

Contact:
703-625-1358
email: info@samatayogatherapy.com

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My student, client and friend, Pam Miles, must undergo a bilateral lung transplant (both lungs) within the next 5 months or she will die. Pam's insurance company will pay for her lung transplant but won't pay for much of the medications that she will need to survive after the transplant. So her friends and family are trying to raise the money she needs. You can help by going to Pam Miles

Pam's account of the work that we did together to help prepare her for her upcoming ordeal is a testament to her committment to active participation in her well-being. Read Pam's story

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NEW YOGA STUDIO

JOURNEYoga opens it's doors on September 22, 2007. This environmentally conscious studio is located at 2628 Columbia Pike. Join us for the inagural classes. Go to
journeyoga for the schedule.

For classes and workshops I'm teaching click here

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